Planet Earth is cleansing and on an individual level we too are ‘shifting’ towards cleansing the body. This book is a useful reference guide containing many tips which will assist the body in everyday cleansing of impurities such as toxins, heavy metals, fluoride and toxic emotions. Utilizing a holistic view to cleansing, you will find ideas, foods and recipes that are powerhouses in detoxing and will assist in:

• Weight loss
• Slowing down the aging process
• Creating more vitality and energy
• Clarity of mind
• Correcting many health problems
• Increasing libido
• And so much more·

Kathy Hughes is a counsellor, energy therapist and colour coach practitioner from Australia who along with Don’s teachings overcame a debilitating health condition of 18 years which caused devastating consequences of medication.

 Through fasting and switching to raw authentic approaches to healing and a high raw food vegetarian diet she is now medication free.

 116 pages

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